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Do you suffer from constipation? The causes are not what you thought
Written by SOT.COM.AL 19 Prill 2021
One of the many problems that people suffer from is constipation. But what are the causes of this problem? Doctors point out that the cause is low water intake, a lukewarm diet, little fiber in the diet, or a diet rich in fats and carbohydrates, and too many processed foods.
Also, constipation is also the result of a condition of the intestinal tract, such as irritable bowel syndrome (IBS), diverticulitis, candida or a more common condition like dehydration
Medications can also be caused by medication, or other health problems such as anemia, bloating, abdominal pain, depression, diarrhea, insomnia, or dizziness. Often, the use of laxatives can provide temporary relief. But excessive use of laxatives will lead to chronic constipation because the digestive tract becomes addicted and stops doing what it should do naturally.