Do you suffer from rheumatic pains? Ylli Merja: The secret lies in this oil

In the column "Plants and Health" in the morning show "Rreze Dielli" with the medical plant specialist Ylli Merja, we talked about the most typical diseases that affect the elderly and their treatment with natural methods. One of these diseases is rheumatism.

"We have really found some wonderful solutions, we have dug and we have turned the old sayings into curative recipes. "Once upon a time, black mustard seed, which was combined with some other products, was placed in the joints and improved blood circulation, and consequently, by improving blood circulation, pain was relieved," says Merja.

Apply mustard oil, reumer oil to all joints at least once a day. Also, an increased care should be taken in food, it is recommended that the third age consume a glass of bone broth per day for 10 days per month. For strengthening the bones, it is recommended to use thyme, nettle, nettle and seeds of plants such as pumpkin, almond, styka, hazelnut, etc., as they contain vitamins, fatty acids, calcium, magnesium, zinc, etc.