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Shëndeti

Garlic water / Great health benefits in just 15 days

Garlic water / Great health benefits in just 15 days

Garlic is one of the most used ingredients in Albanian cuisine. In addition to giving the dishes a wonderful taste, it also has innumerable health values.

Using garlic with water is the easiest treatment you can prepare in very little time.

Ingredients
A garlic essence
A glass of water (not completely filled)

Preparation
It is enough to crush the garlic or cut it into very small pieces with the help of a knife. Mix finely chopped garlic in a glass of water and then drink it. You can use this cure for around 15 days by drinking it sober in the morning. For people suffering from low blood pressure, it is not advised to use.

Other Benefits of Garlic
The main benefits of garlic lie in its ability to prevent hair loss, improve skin health, strengthen the immune system, lower blood pressure, increase blood circulation, cleanse the body, soothe breathing and help weight loss. Consumption of garlic water nourishes the skin with many antioxidants and consequently alleviates the effects of aging, infections and its inflammation. Many people use garlic water to strengthen hair, prevent hair loss and nourish it. This natural cure can be consumed alone or mixed with other hair products to give an excellent result.

The strong values ??of garlic against bacteria and mold, but also the presence of antioxidants help protect immunity. According to the data garlic is excellent for respiratory health. It is effective in preventing and treating tuberculosis, asthma, bronchitis and cough. The efficiency of garlic is higher if eaten raw or baked in the oven.

You can also use it in the preparation of ointments which are used in cases of colds. You can also use garlic in cases of toothache by placing half of a garlic essence on the tooth. When your ear hurts, you can squeeze some garlic and put one or two drops in the sore ear. If you hesitate to consume garlic because of its aroma click here to learn natural methods to avoid its bad smell. / AgroWeb