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Shëndeti

The latest study uncovers important facts! Did you know that coffee and green tea increase longevity in people suffering from this disease. Scientists talk

The latest study uncovers important facts! Did you know that coffee and green

Numerous studies have been done on the effect of coffee and tea on diabetics or those suffering from heart disease.

The latest study shows that people who suffer from type 2 diabetes may also have these benefits. Drinking green tea and coffee is associated with a reduced risk of premature death in people with type 2 diabetes.

The study, conducted in Japan and published in the BMJ Open Diabetes Research and Care, included nearly 5,000 diabetics with a mean age of 66 years, who were observed for 5 years. The scientists had analyzed the people who consumed these two drinks and the effect on their health.

According to the results, people with type 2 diabetes who drank one cup of green tea a day reduced their risk of death by 15%, two to three cups by 27%, and four cups of green tea a day by 40%. Similar data were observed in coffee use.

According to the study, when green tea alternates with coffee, the effect increases. Thus, the combination of 2 cups of green tea and 2 cups of coffee per day, reduced the risk of premature death by 51%, while consuming 4 cups of green tea and four cups of coffee reduced the risk by 63%.

The authors of this study showed that green tea and coffee contain many antioxidants and other anti-inflammatory ingredients, potentially explaining the fact that their use is associated with a significant reduction in death.