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Shëndeti

Natural recipe that helps you unblock arteries and reduce cholesterol

Natural recipe that helps you unblock arteries and reduce cholesterol

Blockage of arteries is one of the main risks to our health. Although it does not initially present any symptoms, it can turn into a deadly weapon, which also causes serious heart disease.

Atherosclerosis, the accumulation of plaque in the arterial walls reduces the flow of blood circulating through the arteries, increasing the pressure they must maintain. Furthermore, it does not allow oxygen-rich blood to enter other organs of the body.

It is important, especially for old age, to check your blood pressure, triglyceride levels and cholesterol often. A simple control that can save our lives.

According to Psychology, to maintain heart health, it is necessary to avoid a sedentary lifestyle, follow a healthy and balanced diet, and change your lifestyle. These changes may be associated with the drink we suggest below, which helps eliminate accumulated fat and cholesterol from the arteries.

Ingredients: 1 pomegranate, 1 tablespoon aloe vera gel, 1 glass of water and the juice of one lemon. Mix all the ingredients together and drink instantly.

This drink should be consumed sober in the morning, for at least two weeks in a row. Pomegranate is rich in vitamins, minerals, antioxidants and fiber, and is very useful for regulating blood sugar and cholesterol. Aloe vera has healing and anti-inflammatory properties, and helps us regulate blood pressure. Lemon, alkalizing and antioxidant, helps fight the deposition of cholesterol in the arteries.