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Shëndeti

Natural recipes that help cleanse the blood and strengthen immunity

Natural recipes that help cleanse the blood and strengthen immunity

Before modern medicine, various civilizations have utilized the generous gifts of nature to cure and cure various diseases. One of the most effective combinations of natural products is that of garlic, chili peppers, vinegar, onions and ginger. The tonic formed from these ingredients is considered a very powerful antibiotic against bacteria, mold and viruses.

This cure improves blood circulation, cleanses the blood, strengthens immunity, detoxifies the body and is believed to have helped millions of people escape the most deadly diseases.

-Three quarters of finely chopped garlic

-The quarter cup with finely chopped onion

-The quarter cup of minced ginger

-2 tablespoons finely chopped spicy turnip,

-2 tablespoons of Indie saffron.

Take a deep bowl and put in it, all the above ingredients except apple cider vinegar. Mix well and then pour into a glass jar. Add the apple cider vinegar until the ingredients are completely covered. Close the lid and shake and then place in a cool, dry place where you should keep it for 2 weeks.

Every day, the jar should be shaken several times and after two weeks you should drain the liquid through a cloth or plastic strainer. If you choose the nappy, squeeze it well to release all the liquid. The tonic does not need to be refrigerated and can be consumed long.

In addition to the benefits of consuming this tonic, experts say that you can also use it in the kitchen by mixing it with olive oil and used in various salads or dishes.

How to use the tonic for good health

Experts advise consuming a tablespoon daily to fight colds and strengthen immunity. This amount should be increased gradually until you manage to consume a small glass every day. If you suffer from an infection or serious illness you can take one tablespoon every 5-6 times a day.