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Shëndeti

Why does your tongue turn white and what does it mean for your health? Find out the reasons now

Why does your tongue turn white and what does it mean for your health? Find out

There are many possible causes for a white tongue, and in some cases, it comes with an unpleasant odor and dry mouth. To get rid of it, sometimes you just need to brush your teeth. But what should you do if this does not help?

What is the white tongue

The white film can cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant smell and taste may appear in the mouth. It looks like there are small white hairs on the surface of the tongue. In fact, they are buds covered with organic particles, bacteria and dead cells.

White plaque on the tongue (which can also be yellow) can appear for various reasons, such as due to irritation or due to an infection. It usually disappears after a few days. If the situation does not change for several weeks and it is painful to eat and talk, it is better to see a doctor.

It is important to note that the tile cannot be just white. While a pink tongue is normal, a brown tongue means that the person drinks too much coffee or tea. A yellow tongue means that something is wrong with the liver, and a red tongue is a sign that the person lacks B vitamins.

Why does the tongue turn white?

Usually, the tongue turns white because of bacteria, food debris or dead cells that get stuck between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots appear on the surface of the tongue.

Ndonjëherë, pllaka shfaqet për shkak të një sëmundjeje. Për shembull, gjuha gjeografike është gjithashtu një gjendje ku shfaqen pika të bardha në gjuhë. Është mjaft e rrallë dhe shkaqet janë të panjohura, por vetë gjendja shpesh lidhet me ngrënien e ushqimeve që irritojnë gjuhën. Mund të jetë gjithashtu një reagim ndaj stresit, një sëmundjeje ose ndryshimeve hormonale.

Pse shfaqet pllaka e bardhë në gjuhë

Ka disa gjëra që e bëjnë më të mundshme shfaqjen e pllakës së bardhë në gjuhë:

-Mosha

-Marrja e antibiotikëve (pllakë të bardhë-verdhë që shfaqet kur ka një infeksion mykotik në gojë)

-Një dietë që ka mungesë të mjaftueshme të frutave, perimeve, vitaminës B12 dhe hekurit

-Një sistem i dobët imunitar

-Higjiena e keqe e gojës

-Proteza dentare ose objekte të tjera që mund të dëmtojnë gjuhën

-Dehidratim dhe tharje të gojës

Si të largoni bardhësinë e gjuhës

-Practice good oral hygiene.

- Drink enough water.

-Brush your teeth using a soft toothbrush.

-Use a mild fluoride toothpaste, one that does not contain sodium lauryl sulfate.

-Use fluoride mouthwash.

-Wash your tongue or use a tongue scraper to remove the white coating.

- Drink cold drinks through a pipe.

-Avoid foods and drinks that are spicy, salty, acidic or very hot.