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Shëndeti

The health benefits of garlic water

The health benefits of garlic water

Garlic is one of the most used ingredients in Albanian cuisine.

In addition to giving dishes a wonderful taste, it also has countless health benefits.

Using garlic with water is the easiest treatment that you can prepare in a very short time.

A glass of water (not full)

It is enough to crush the garlic or cut it into very small pieces with the help of a knife.

Mix finely chopped garlic in a glass of water and then drink it.

You can use this cure for around 15 days by drinking it sober in the morning.

It is not recommended for people suffering from low blood pressure.

Other benefits that come from using garlic

The main benefits of garlic lie in its ability to prevent hair loss, improve skin health, strengthen the immune system, lower blood pressure, increase blood circulation, cleanse the body, calm breathing and aid in weight loss.

The consumption of garlic water nourishes the skin with many antioxidants and thus softens the effects of aging, infections and inflammation.

Many people use garlic water to strengthen hair, prevent hair loss and nourish it.

This natural remedy can be consumed alone or mixed with other hair products to give an excellent result.

The strong values ??of garlic against bacteria and mold, but also the presence of antioxidants help to protect immunity.

According to the data, garlic is excellent for respiratory health.

It is effective in preventing and curing tuberculosis, asthma, bronchitis and cough.

The effectiveness of garlic is higher if it is eaten raw or roasted in the oven.

You can also use it in the preparation of ointments which are used in cases of cold.

You can also use garlic in cases of toothache by placing half a clove of garlic on the tooth.

When your ear hurts, you can squeeze some garlic and put a drop or two in the aching ear.