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5 clans rise up in PD to "eat the head" of Sali Berisha, here's who will give him the final blow after June 23, the latest behind the scenes from the Slovak Republic are revealed

5 clans rise up in PD to "eat the head" of Sali Berisha, here's
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BREAKING NEWS

The decision of the Home Office to declare Sali Berisha "non-grata" based on facts and not words, every evidence against the DP leader since 1996 was investigated and documented, the lawyer from London reveals details from the file of the British

The decision of the Home Office to declare Sali Berisha "non-grata"
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BREAKING NEWS

Lulzim Basha reveals the shocking details of the secret agreement between Edi Rama and Sali Berisha, that's why Belinda Balluku was also part of the bargain for getting the stamp of the DP

Lulzim Basha reveals the shocking details of the secret agreement between Edi
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BREAKING NEWS

The connection of Belinda Balluku and the fat payments for the incinerators, how KLSH revealed the abuses of the Minister of Infrastructure and Energy, here are the details from the report

The connection of Belinda Balluku and the fat payments for the incinerators, how
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BREAKING NEWS

Another minister of Rama falls into the net of justice, SPAK launches investigations into Ogerta Manastirliu for the theft of pandemic funds, here is what the file contains

Another minister of Rama falls into the net of justice, SPAK launches
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BREAKING NEWS

Sali Berisha is corrupt, connected to criminal gangs and with characters convicted of drugs and money laundering, involved in affairs with Fazli? and use of power to enrich his children, "non-women" is not removed, London seals his fate the head of the DP

Sali Berisha is corrupt, connected to criminal gangs and with characters
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BREAKING NEWS

Sali Berisha remains a "non-woman" in Great Britain, the foreign media accuse her of being corrupt and mention the file that SPAK is investigating that she favored her son-in-law when he was prime minister, the socialists also react

Sali Berisha remains a "non-woman" in Great Britain, the foreign media
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BREAKING NEWS

Gjiknuri returns as an associate of justice, here's how he broke down before SPAK prosecutors and denounced Ahmetaj's affairs, from meetings with the "bosses" of the incinerators, to trips to Germany and sleeping in a 5-star hotel, details from the fil...

Gjiknuri returns as an associate of justice, here's how he broke down
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Shëndeti

To have beautiful and healthy hair, these are the 9 foods you should eat

To have beautiful and healthy hair, these are the 9 foods you should eat

1. Eggs

Eggs are first on the list for healthy hair because they contain a lot of protein and biotin, but also many other nutrients like zinc and selenium. Hair follicles are mainly composed of protein, and when there is not enough protein in the diet, hair begins to fall out.

2. Forest fruits

Berries are fantastic for your diet because they contain combinations of vitamins that promote hair growth.

Antioxidants help protect hair from damage.

3. Spinach

Spinach is a fantastic source of nutrients such as folate, iron, vitamins A and C. Each of these has a role in healthy hair growth.

4. Fatty fish

Fatty fish such as Salmon, Mackerel, etc., grow hair due to the high concentration of Omega 3.

5. Sweet potatoes

Sweet potatoes contain beta carotene, which in the body is converted to vitamin A, which helps in the production of sebum. Sebum helps protect the hair's moisture.

6. Avocado

Avocado contains good fats and vitamin E, this vitamin is fantastic for neutralizing free radicals and influencing hair growth.

7. Mussels

Mussels contain zinc, which affects hair growth. If you can't eat mussels, don't worry, zinc is also found in other foods such as meat, vegetables, eggs, seeds and dried fruits.

8. Prawns

Shrimps are very important for hair health because they contain protein, vitamin B, zinc, iron and vitamin D, which strengthen the root.

9. Beans

Beans are an excellent source of protein, iron, biotin, zinc and folate, which are essential for hair growth.