Get to know the healing properties of pomegranate

Pomegranate is a fruit packed full of antioxidants. It contains a large amount of vitamins and minerals such as A, B1, B2, B4, B5, B6, B9, C, E, H, K, potassium, silicon, calcium, magnesium, sodium, sulfur, phosphorus, chlorine, iron , iodine, selenium, fluoride, chromium, zinc, omega-6 and beta-carotene. This fruit also plays an important role in your beauty

In addition, it also contains the antioxidant punicalagin, which has the ability to protect the heart and blood system. If you consume it regularly, you will lower blood pressure and bad cholesterol. A glass of pomegranate juice a day will maintain prostate health and reduce the chance of erectile dysfunction. It also fights bacteria in the body, such as Escherichia coli and staphylococcus.

If you are stressed, pomegranate will stimulate the production of serotonin, better known as the hormone of happiness, and in a short time you will start to feel much better. Research has also shown that pomegranate is effective in preventing the development of lung, breast, prostate, colon and skin cancer.

Meanwhile, an impressive study in men with early- to moderate-stage erectile dysfunction results in clear evidence that pomegranate juice improves erections, providing a basis for conducting other similar studies.