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Shëndeti

It is known as the fruit of 'May', do not throw away the leaves of the Berries! These are some of their benefits for your health

It is known as the fruit of 'May', do not throw away the leaves of the

Mulberry leaf juice is a treasure of flavors and values ??that is obtained from mulberry leaves.

This important tree grows abundantly in Albania, but also in many other countries of the world.

Black and white berries are the most popular among the 10 different cultivars of this fruit.

Albanians and readers of AgroWeb.org in particular are well informed, not only about the wonderful taste of berries, but also about their health values.

Now, you will learn about the extraordinary characteristics of berry leaves that are collected, dried and then made into tea.

Mulberry leaves are widely used in folk medicine for vision problems, cleansing the liver and strengthening the heart.

Health values ??of mulberry leaf juice:
According to AgroWeb.org, mulberry leaves contain 25 times more calcium than milk.

In addition, they contain ten times more fiber than green tea and more iron than spinach.

Minerals and antioxidants
Antioxidants such as beta carotene and ascorbic acid are abundant in berries and their leaves.

Foods rich in beta carotene help remove free radicals from the body.

Lowers blood glucose levels
Studies related to diabetes have concluded that the blood glucose level of patients who drank berry extract was significantly reduced in the first two hours after drinking this extract.

Lowers Bad Cholesterol
Mulberry leaf tea helps lower triglycerides and bad cholesterol, thus helping the heart.

Fights cold
The juice of mulberry leaves is used to treat liver problems. It is also used against headaches, coughs, eye pains, fevers and throat irritations.

This tea is also used to ward off cold symptoms and prevent bacterial growth.

Contains magnesium
Magnesium is essential for nerve, muscle and heart function.

It increases metabolic energy, strengthens bones, supports the immune system, keeps blood sugar levels under control and keeps blood pressure at normal levels.

Blood tonic
According to AgroWeb.org, mulberry leaf tea improves blood circulation, cleans it and strengthens the system in general.

This juice calms the nerves and enriches the blood. It cleanses the liver and strengthens the kidneys.

How to prepare mulberry leaf juice:
Boil 250 ml of water and then add a teaspoon of dried mulberry leaves.

Boil together for 3-5 minutes, strain and add your favorite sweetener.