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Shëndeti

From meat to peas, these seven foods you can freeze without losing flavor

From meat to peas, these seven foods you can freeze without losing flavor

The freezer shelf in your refrigerator can turn into the perfect place where you can store the healthiest foods for a long time.

Frozen foods are one of the best ways to quickly prepare a meal, a drink, or to enjoy some types of food that have passed the production sieve.

Below, AgroWeb.org reveals for you which frozen foods are the best options you can keep in the freezer.

Forest fruits

Gather a variety of berries and store them in the freezer for weeks or even months. They are an excellent choice, as they can be easily added to various recipes and very healthy drinks.

peas

You can add them to pasta or rice dishes, to enrich your meal with protein, fiber and many other values. A great alternative for when you don't have fresh vegetables but still want to include them in your meal.

spinach

You can easily include it in drinks, soups, various dishes and other vegetable and meat dishes.

maize

You can easily find fresh cobs in the summer season, but not during the cold fall and winter months. Therefore, storing it in the freezer will help you have it on the table all year round. Corn retains its sweetness very well, even better than canned corn. You don't need to thaw frozen corn before cooking, but giving it a quick rinse can help melt the ice.

string bean

A great source of plant protein that you can add to salads and vegetable dishes anytime.

meaty

Of course, there was no shortage of meat. It is always a wise move to store meat in the freezer. It can be of different types, and you can even clean it and cut it into slices, so that when you cook it, you save yourself time.

If you're a seafood lover, you're in luck. You can also add shrimp to this list. They cook in minutes, making a healthy meal rich in protein and iodine.