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The correct cure with nettle juice for the thyroid, how to prepare and use it
Written by SOT.COM.AL 17 Nëntor 2021
If you notice that you are gaining weight or are in the grip of depression, then check your thyroid. These problems can be signs of a tired thyroid that does not produce enough hormones.
Other signs of hypothyroidism are: hair loss, constipation, sagging skin, irregular cycles in women, slow heartbeat and a general drowsiness.
Below read a natural cure with nettle tea for hypothyroidism.
-2 teaspoons of dried or fresh nettle leaves
-1 cup of hot water
How to prepare
Add two tablespoons of nettle leaves to a cup of hot water
Leave for 5-10 minutes
Once it has cooled enough, drain and add a little honey to sweeten it
Drink 2 to three times a day for 15 days minimum.
Properties of Nettle
Nettle is known for its properties.
This plant is a very rich source of nutrients like vitamin A, Vitamin B6, calcium, iron, magnesium and iodine.
The presence of iodine in nettles helps to supplement the lack of iodine in the body which can be a cause for hypothyroidism.
However, you should consider adding some recommended products to your diet:
What to eat
Foods like bananas, tomatoes, oranges, forest fruits
Rice, fia chia apo fara lini,
Milk, cheese, yogurt
Decaffeinated water and drinks
What to Avoid
Avoid gluten-free foods such as bread, pasta, beer,
Vegetables like broccoli, spinach, cabbage that contain goitrogens that affect the thyroid gland.
Fruits like peaches, pears, strawberries
Caffeine and alcohol
The thyroid uses the iodine we get from food to release the hormones T4 and T3 which go into the bloodstream.
According to data from AgroWeb.org, these hormones dictate metabolism, digestion, weight loss, aging and more.