Be careful, don't neglect them because they can be fatal! Insomnia, hair loss, brittle nails, that's what you're missing!

You don't have to take tons of medicine to be healthy. All you need is to eat healthy, exercise and lead a normal lifestyle.
Below you will find some recipes for delicious and healthy juices at the same time. These juices are rich in vitamins and minerals, and you can easily prepare them at home.

A small serving of spinach is enough to get the vitamins and nutrients you need throughout the day. Mix together 350 ml of water, 3 bananas, some spinach and juice from half a lemon and squeeze them in a blender until it becomes liquid.

Celery, spinach, lemon and banana

Celery not only burns calories, it is also rich in vitamins and nutrients. Mix together in a blender 2 branches of celery, a glass of spinach leaves, a glass of water, the juice of half a lemon and a banana and squeeze them well. Enjoy this delicious cocktail with lots of vitamins.

Carrot, beetroot, celery, cucumber, apple, parsley and ginger

Get ready for this delicious juice, rich in various vitamins and minerals. Take 1 carrot, some beets, 1 branch of celery, 1 cucumber, 2 apples, some parsley, some ginger and mix them together in a blender. This recipe is both delicious and healthy.

Spinach, banana, apple and banana

Banana and spinach are a very healthy duo. Bananas can improve mood, relieve fatigue and increase energy. Take 1 glass of fresh spinach leaves, 2 bananas, 1 apple, 1 glass of water and the juice of half a lemon and mix them all together in a blender.

Almonds, parsley, honey, ginger and raisins

If you feel tired, have brittle nails and hair loss, this recipe can help you. First mix the almonds and dried parsley leaves in a blender. Then add natural honey, dried fruits and chopped ginger. Mix it all together and consume the mixture 2 or 3 times a week.