CAUTION/ Here are three foods that drastically increase cholesterol

If you have problems with high blood cholesterol, walking and healthy eating are mandatory. The greatest danger lies in these foods:

Cream Cheese
About 30 grams of cream cheese contains 100 calories, and almost 90 percent of the calories in cream cheese come from fat, and most of the fat in this food is saturated. This unhealthy fat is bad for the heart because it raises low-density lipoprotein, LDL, or the bad cholesterol that clogs arteries.

Butter
The problem is that just one tablespoon of butter contains 31 g of cholesterol and a lot of saturated fat, which not only increases the level of "bad" LDL cholesterol, but also lowers the amount of "good" or HDL cholesterol.

Ice cream
A serving of only 85 g of ice cream can contain up to 45 mg of cholesterol.