
May 14 elections/ Berisha reveals how the municipal council candidates will be divided with PL and allies

Local elections/ Berisha convenes the Presidency, here is what is expected to be decided

The meeting ends, SP officially announces the candidates for each district, here are the NAMES

Elections of May 14/ The names are revealed, here are the SP candidates for the Tirana district

The candidates for mayor in Elbasan are revealed, here are the names

SP candidates for the Shkodër region, Elisa Spiropali reveals the names

May 14/ Ben Andoni clears up the scenario and makes a strong warning: There will be a mass boycott, the weakest elections ever held

Scary/ The world on the verge of nuclear war? Putin signed the agreement with Lukashenko: We will put nuclear weapons in Belarus

Sick people should not use this popular spice, here are the problems it brings

Written by SOT.COM.AL 28 Shkurt 2023

Supplements and spices with healing properties have become a part of everyday life, but it is necessary to follow the instructions for the correct dosage as well as the negative effect in certain diseases.
One of the most popular on the list of "magical powders" is kurkuma (turmeric).
Turmeric has the ability to increase the activity of the gallbladder in order to expel stones in the bile ducts, which can be dangerous. It is recommended only for those who do not have gallstones, because then it can prevent their formation. It is not recommended for those with gallstones.
Also, pregnant women should consult a doctor before use.
Researchers say it's important to report side effects when taking natural preparations, like the one described in the American Journal of Medical Case Reports. Regarding the dosage of turmeric as a supplement, there is not a complete agreement among doctors. Most often, between 500 and 1,500 mg per day for three months is recommended for osteoarthritis and, for example, for dry and itchy skin, 500 mg three times per day for two months.
Turmeric has very few other known side effects; and those that do exist, are very rare and generally light.
In any particular case, consultation with a doctor is necessary.
Most read


Some of the foods we consume every day are harmful to our metabolism

Vitamins and Minerals You Shouldn't Take Together

The recipe of the Russian ophthalmologist has surprised all the doctors, here is the natural mixture that significantly improves vision

CAREFUL! Dangerous symptoms of vitamin B12 deficiency in the tongue

Did you know? This is a simple habit that can change your life

How to make fasting easier? The well-known specialist gives the ideal solution: The juice of this vegetable fills you up for 8 hours. Contains antioxidants that prevent countless diseases including cancer

The Month of Ramadan: An Etiquette Guide for All Non-Muslims

What it is and how to beat spring fatigue

Foods that are rich in natural calcium
