Here's what happens when veins age

Regardless of your age, protecting your vascular health should be your most important and imperative task.

What accelerates the aging of blood vessels? If you don't pay proper attention to your lifestyle and choices, don't make the changes you need to make in time, and persist in making the wrong choices, it's certain that your veins will age earlier and faster than expected. . When you don't take your vascular health seriously, your arteries will harden faster and become narrower and more clogged with clots and plaque.

A stiff, inelastic, narrowed or blocked vascular system means cells, tissues, organs, systems and bodies that cannot receive enough oxygen, cannot be properly nourished, cannot meet their needs, in short, cells, tissues, organs, systems and bodies age faster. Therefore, protecting our vascular health is a priority and imperative task for all of us, regardless of our age.

Here are the main problems:

1- Problems such as chest pain, heart rhythm disturbance, heart attack, heart failure may appear.

2- Disturbances such as memory loss, progressive forgetfulness, balance problems and strokes/paralysis may appear.

3- Our ability to see begins to decrease and our retinal problems begin to accelerate.

4- Erectile dysfunction, which is an extremely sad situation for men, can come into play.

5- We should also know that our hearing can decrease, skin can wrinkle and age faster and clots in our renal vessels can increase blood pressure.

What accelerates aging:

- Smoking/alcohol.

- Imbalance of sugar and fats in the blood.

- High blood pressure.

- Chronic and repeated stress.

- Sleep problems.

- Weight problems.

- A sedentary/lazy life.

- Chronic depression.