BREAKING NEWS

SPAK before the "trial by fire", a well-known lawyer warns of the arrest of Edi Rama, here are the affairs in which the Prime Minister is suspected to be involved

SPAK before the "trial by fire", a well-known lawyer warns of the
x
BREAKING NEWS

Idajet Beqiri: How Flamur Noka set up the mini-factory in Greece with suitcases of euros through his two trusted people from Kukësi and Fieri who ended up in prison, here are the details of the big affair that is in the hands of SPAK

Idajet Beqiri: How Flamur Noka set up the mini-factory in Greece with suitcases
x
BREAKING NEWS

This is why Grenell is the connection of the Berisha-Meta duo with Edi Rama, how they are pinning their hopes on Donald Trump's man to escape from US sanctions by selling the island of Sazan, Evi Kokalari reveals the hard details

This is why Grenell is the connection of the Berisha-Meta duo with Edi Rama, how
x
BREAKING NEWS

Richard Grenell confirms the Rama-Berisha negotiations for the island of Sazan, here are the details of the agreement with Donald Trump's son-in-law

Richard Grenell confirms the Rama-Berisha negotiations for the island of Sazan,
x
BREAKING NEWS

Edi Rama dirty deals with Vucic and Grenell to revive the idea of ??splitting Kosovo, the German media explodes the "bomb", this is what is hidden behind the investment of Donald Trump's son-in-law in the island of Sazan

Edi Rama dirty deals with Vucic and Grenell to revive the idea of ??splitting
x
BREAKING NEWS

Sali Berisha and Jamarbër Malltez are about to be released from prison, this is what Edi Rama's agreement with "Refoundation" contains, from the destruction of SPAK and the overthrow of the decriminalization law, to the establishment of the anti-reform...

Sali Berisha and Jamarbër Malltez are about to be released from prison,
x
BREAKING NEWS

Here is the story of the looting of the army's property, from President Bajram Begaj, to Xhaçka and Belinda Balluku, the serious criminal violations for the interests of the oligarchs, how the national security, the operationality of the Naval Force an...

Here is the story of the looting of the army's property, from President
x
BREAKING NEWS

Four assassinations and injuries in four days to the successful minister Taulant Balla, the police collect the cartridges of the executions

Four assassinations and injuries in four days to the successful minister Taulant
x

Shëndeti

Strengthens memory and protects the brain, the reasons why we should consume a glass of this juice every morning

Strengthens memory and protects the brain, the reasons why we should consume a

With age experts notice a strong decline in learning skills.

According to data from AgroWeb.org, about 40 percent of people over the age of 65 suffer from age-induced memory problems.

Experts do not rule out the role of genetic factors, nutrition and physical activity in memory loss.

However they emphasize that age is a major contributor.

Man does not have the right to talk about aging, but he has the main role in decision making when it comes to physical activity and healthy eating.

The latter is very simple.

It is enough for a person to have the will and select the right foods: fish, healthy fats, vegetables and fruits.

One of the best fruits for the health of the brain and the whole organism is pomegranate.

This fruit and its juice are extremely rich in antioxidants which serve as a shield for the brain.

Data based on AgroWeb.org confirms that a glass of pomegranate juice has three times more antioxidants than green tea.

The content of antioxidants is higher when the juice is taken from the whole fruit, ie with all the skin.

What Role Antioxidants Play In Brain Health

Scientific data say that antioxidants prevent free radicals from destroying brain cells.

The brain is directly connected to the heart and pomegranate juice along with antioxidants protect both organs with full efficiency.

Older people who have good cardiovascular health have a stronger memory.

This is because the brain is dependent on the cardiovascular system.

An article published in the journal Neurobiology of Disease explains that pomegranate juice reduces the risk of Alzheimer's disease.

This happens as a result of the antioxidants that pomegranate provides.

Another beneficial aspect of pomegranate is glucose, which the brain uses for energy, more than any other nutrient.

So if you drink pomegranate juice in the morning your brain will get the energy it needs for a good day./ AgroWeb.org