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Strengthens immunity / Drink sober a glass of this mixture in the morning and you will be surprised by the health benefits you will have
Written by SOT.COM.AL 29 Prill 2021
Lemon water is one of the best ways to hydrate the body and provide it with a strong dose of vitamin C.
It is an ideal cure for a good start to the day, especially for those who have digestive problems.
Lemons are an excellent source of vitamin C and antioxidants.
Lemon water is recommended to drink in the morning but also throughout the day.
If it is combined with honey it offers dual benefits, especially if drunk sober.
Benefits of Hot Water with Lemon and Sober Honey
If drunk sober every day and a little warm, this juice offers many values ??and benefits for the body from head to toe.
When a person consumes water with lemon and honey in the morning, his immunity is stronger and he can face quite well the various threats of bacteria during the day.
This happens thanks to antioxidants and vitamin C.
Consumption of this drink in the morning on an empty stomach helps lower cholesterol levels.
Doing so will improve blood circulation and prevent many cardiovascular problems.
Lemon has the ability to burn fat deposits while honey has satiety ability.
This combination is right for people who want to lose weight in a healthy way.
This drink is very rich in vitamins, minerals and antioxidants.
All this wealth of values ??gives the body a lot of energy.
Honey in particular helps to remove laziness and fatigue.
This drink is recommended against some diseases.
It helps treat asthma, bronchitis and prevents many diseases that endanger the airways.
Water with lemon and honey helps eliminate toxins from the body but also improves bowel movement by preventing constipation.
How To Prepare Water With Lemon And Honey
For this drink you need a glass of lukewarm water
To it you need to add the juice of two lemons and a tablespoon of honey.
Mix well and drink the sober liquid.
In a few days you will notice that you are more energetic and will feel healthier.
You can use this treatment 2-3 times a week./ AgroWeb.org