BREAKING NEWS

Kreshnik Spahiu publishes to Lulzim Basha the photo that 'is making a name' on the network

Kreshnik Spahiu publishes to Lulzim Basha the photo that 'is making a
x
BREAKING NEWS

Rama makes changes in the government, the Deputy Minister of Health leaves office, here is the important post that Eugena Tomini will take

Rama makes changes in the government, the Deputy Minister of Health leaves
x
BREAKING NEWS

Niko Peleshi gives the good news after the end of the government meeting: In January, the work starts in ...

Niko Peleshi gives the good news after the end of the government meeting: In
x
BREAKING NEWS

Fatos Klosi: Berisha has nothing to do with December 8, here is how he stole the students' protest to come to power, Meta's attacks on the absurd Constitution

Fatos Klosi: Berisha has nothing to do with December 8, here is how he stole the
x
BREAKING NEWS

US sanctions, Kim warns of strong blows to corrupt Albanians, Escobar today comes out with strong messages

US sanctions, Kim warns of strong blows to corrupt Albanians, Escobar today
x
BREAKING NEWS

Spartak Ngjela: Berisha risks arrest, US support for Basha has worried Rama, he can not use Sali as a "gogol"

Spartak Ngjela: Berisha risks arrest, US support for Basha has worried Rama, he
x
BREAKING NEWS

The senior US official is expected to visit Albania, the two politicians he will meet

The senior US official is expected to visit Albania, the two politicians he will
x

Shëndeti

Studies say: These are the reasons why you should keep aloe vera at home

Studies say: These are the reasons why you should keep aloe vera at home

Aloe Vera is known by the Egyptians as the plant of immortality. It has a number of healing qualities and some of which you may be aware of.

Aloe vera contains more than 200 biologically active ingredients, including polysaccharides, vitamins, enzymes, amino acids, and minerals that promote nutrient absorption.

If you do not yet have an aloe vera flower in your home, we suggest you plant it, as using it will change your appearance, if you have problems with your face as well as your body. It can also be used for emergencies such as scratches, cuts and wounds.

Vitamin

A study has shown that aloe vera contains vitamin B12, which is required for the production of red blood cells. This is very good news for vegetarians, who often do not get the right amount of B12 through their regular diet.

Other studies have shown that taking aloe can help the biological availability of vitamin B12, which means that the body can absorb and use it more easily. This can prevent deficiency of this vitamin. Aloe vera is also a source of vitamins A, C, E, folic acid, choline, B1, B2, B3 and B6.
Amino acids

Aloe vera contains 20 of the 22 essential amino acids required by the human body. It also contains salicylic acid, which fights inflammation and bacteria.

MINERAL

Aloe vera has many minerals, including calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper and manganese. All of these minerals work together to strengthen metabolic pathways.

Enzymes

Aloe vera contains important enzymes such as amylase, and lipase, which aid digestion by breaking down fat and sugar molecules. One molecule in particular, Bradikinasa, helps reduce inflammation.