BREAKING NEWS

5 clans rise up in PD to "eat the head" of Sali Berisha, here's who will give him the final blow after June 23, the latest behind the scenes from the Slovak Republic are revealed

5 clans rise up in PD to "eat the head" of Sali Berisha, here's
x
BREAKING NEWS

The decision of the Home Office to declare Sali Berisha "non-grata" based on facts and not words, every evidence against the DP leader since 1996 was investigated and documented, the lawyer from London reveals details from the file of the British

The decision of the Home Office to declare Sali Berisha "non-grata"
x
BREAKING NEWS

Lulzim Basha reveals the shocking details of the secret agreement between Edi Rama and Sali Berisha, that's why Belinda Balluku was also part of the bargain for getting the stamp of the DP

Lulzim Basha reveals the shocking details of the secret agreement between Edi
x
BREAKING NEWS

The connection of Belinda Balluku and the fat payments for the incinerators, how KLSH revealed the abuses of the Minister of Infrastructure and Energy, here are the details from the report

The connection of Belinda Balluku and the fat payments for the incinerators, how
x
BREAKING NEWS

Another minister of Rama falls into the net of justice, SPAK launches investigations into Ogerta Manastirliu for the theft of pandemic funds, here is what the file contains

Another minister of Rama falls into the net of justice, SPAK launches
x
BREAKING NEWS

Sali Berisha is corrupt, connected to criminal gangs and with characters convicted of drugs and money laundering, involved in affairs with Fazli? and use of power to enrich his children, "non-women" is not removed, London seals his fate the head of the DP

Sali Berisha is corrupt, connected to criminal gangs and with characters
x
BREAKING NEWS

Sali Berisha remains a "non-woman" in Great Britain, the foreign media accuse her of being corrupt and mention the file that SPAK is investigating that she favored her son-in-law when he was prime minister, the socialists also react

Sali Berisha remains a "non-woman" in Great Britain, the foreign media
x
BREAKING NEWS

Gjiknuri returns as an associate of justice, here's how he broke down before SPAK prosecutors and denounced Ahmetaj's affairs, from meetings with the "bosses" of the incinerators, to trips to Germany and sleeping in a 5-star hotel, details from the fil...

Gjiknuri returns as an associate of justice, here's how he broke down
x

Shëndeti

Did you know? Do not eat the food quickly as you risk too much

Did you know? Do not eat the food quickly as you risk too much

Due to the lifestyle, eating quickly has become a daily practice of many people, who do not realize that this way they seriously damage their health.

Until now, it was doctors who advised their patients to eat slowly, but now it has been confirmed by real scientific studies.

According to a study published in the journal BMJ Open , all those who eat food quickly gain extra pounds and have a very high risk of developing diabetes, unlike those who eat slowly, vizionplus.tv reports.

The study was conducted for a period of 5 years, taking the data of 60,000 people. After being weighed, waist circumference measured and blood tests taken, they were asked if they ate fast, normally or slowly.

At the end of detailed examinations, it was found that fast eaters were 42 percent more likely to be obese than slow eaters.

The same study found that eating other foods after dinner and eating within two hours of falling asleep were also strongly associated with weight gain.

Also, the experts found that those who ate fast were on average 6.9 kilograms heavier than those who ate slowly.