BREAKING NEWS

Here are the 2 postmen who launder Ilir Meta's money in England, their frequent and unjustified trips to London, details of his assets hidden in banks in Switzerland, Congo, Cyprus and San Marino are revealed, two more appear on the scene singers, SPAK...

Here are the 2 postmen who launder Ilir Meta's money in England, their
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BREAKING NEWS

Ilir Meta is preparing the ground to escape from the clutches of SPAK, here is his "ace up his sleeve", Evi Kokalari makes a strong statement

Ilir Meta is preparing the ground to escape from the clutches of SPAK, here is
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BREAKING NEWS

Altin Dumani accuses Edi Rama of having blocked the work of SPAK, does not provide funds for additional personnel of BKH and legal advisers who will assist prosecutors in the fight against corruption

Altin Dumani accuses Edi Rama of having blocked the work of SPAK, does not
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BREAKING NEWS

SHELL explodes the "bomb" of Edi Rama, Shpiragu is the "black pit" of the company, they withdraw from 600 million euro investments without a single drop of oil, the propaganda of the 500 million euro pension fund of the prime minister falls

SHELL explodes the "bomb" of Edi Rama, Shpiragu is the "black
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BREAKING NEWS

Here are the families that control the media and make bargains with the government in Albania, "Freedom House" gives the alarm, the presence of corruption, Berisha's continuous attempts to destabilize the country and sabotage the disturbing SPAK, the r...

Here are the families that control the media and make bargains with the
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BREAKING NEWS

Bardhyl Reso's "bombshell": Edi Rama has a file in the USA, in 2025 he will no longer be prime minister and the socialists won with votes, this is the danger that awaits him

Bardhyl Reso's "bombshell": Edi Rama has a file in the USA, in
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BREAKING NEWS

Monika Kryemadhi explodes against Ilir Meta, hints that she is becoming his "victim", the couple is in deep crisis after sinking from SPAK

Monika Kryemadhi explodes against Ilir Meta, hints that she is becoming his
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BREAKING NEWS

Here is the suspicious movement of money between Monika Kryemadhi and her mother who set SPAK in motion, the entire source of the fabulous wealth of the "Meta" family lies in the donation of 500 m2 of land and the saving of 5 million lek, their palace ...

Here is the suspicious movement of money between Monika Kryemadhi and her mother
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Shëndeti

You knew it! Here's what happens to your body if you fast for at least three days

You knew it! Here's what happens to your body if you fast for at least

Fasting during the month of Ramadan can bring many benefits in terms of physical and mental health.

By fasting during the day, the body takes a break from constant digestion, which can help improve metabolic function and promote overall health and well-being. One of the first health benefits of fasting in Ramadan is that it helps you lose weight and improve your metabolism.

A US study says that cycles of prolonged fasting not only protect against damage to the immune system, a major side effect of chemotherapy, but also promote regeneration of the immune system, shifting stem cells from a dormant state to a state of self-renewal. . According to clinical trials, long periods of not eating significantly decreased the number of white blood cells.

The study has major implications for healthier aging, in which a decline in the immune system contributes to increased susceptibility to disease as we age. Prolonged cycles of fasting, for two to four days over a period of six months, kill older and damaged immune cells and generate new ones. The research also has implications for chemotherapy tolerance and for those with a wide range of immune system deficiencies, including autoimmune disorders.

"We could not have predicted that prolonged fasting would have such a remarkable effect on promoting the regeneration of the hematopoietic stem cell-based system. When you're starving, the system tries to conserve energy, and one of the things it can do to conserve energy is to recycle a lot of immune cells that aren't needed, especially those that can be damaged. What we started to notice is that the number of white blood cells decreases with prolonged fasting. "Prolonged fasting forces the body to use glucose, fat and ketone stores, but also breaks down a significant proportion of white blood cells," said author Valter Longo.

During each fasting cycle, this depletion of white blood cells causes changes that trigger the regeneration of new stem cell-based immune system cells. In addition, according to the researchers, prolonged fasting also protects against toxicity. "While chemotherapy saves lives, it causes significant collateral damage to the immune system. "The results of this study suggest that fasting may mitigate some of the harmful effects of chemotherapy," said co-author Tanya Dorff.