BREAKING NEWS

The organizing group of the arms business in Gërdec is about to sink, the prosecutors are expected to take the facts from the American Justice in their hands, the order letters in the USA are launched, information will also be obtained about Patrick He...

The organizing group of the arms business in Gërdec is about to sink, the
x
BREAKING NEWS

Daut Gumeni: This is why the socialists and Gentiana Sula blocked the opening of Ilir Metaj's spy file, we expect that the "syringe with sea water" that the DASH senior official injected into SPAK prosecutors will lead to the arrest of "heavyweights"

Daut Gumeni: This is why the socialists and Gentiana Sula blocked the opening of
x
BREAKING NEWS

The scandal erupts, the Parliament of Albania is accused of voting without a quorum on the Law on Strategic Investments, this is how the Constitution was overturned by the majority, the fraud is revealed

The scandal erupts, the Parliament of Albania is accused of voting without a
x
BREAKING NEWS

The dubious wealth of the "sheikh" of the Assembly Laert Duraj who challenges the old "wolves" in politics, apartment 200 thousand euros, 11 bank accounts, staggering profits from rent, 180 thousand euros from property sales, how he justified the milli...

The dubious wealth of the "sheikh" of the Assembly Laert Duraj who
x
BREAKING NEWS

Here are the deals of the SP and Reestablishment, how they are defending the corruption of Klodian Allajbeu and Vilma Nushi, thefts with "Hemodialysis", "Check Up", "Laboratories" and "Sterilization" are proven, arrests are expected from SPAK

Here are the deals of the SP and Reestablishment, how they are defending the
x
BREAKING NEWS

Rama-Berisha set up a commission to destroy SPAK and the Justice Reform, here are the new "non-women" deals with the prime minister to block arrests

Rama-Berisha set up a commission to destroy SPAK and the Justice Reform, here
x
BREAKING NEWS

The Port of Vlora scandal broke, this is how Samir Manes was forgiven 57 thousand square meters of land, 2 ministers were implicated, SPAK takes over the lawsuit against the government mega-oligarch

The Port of Vlora scandal broke, this is how Samir Manes was forgiven 57
x
BREAKING NEWS

The well-known journalist warns of sensational arrests in the coming days, here are some of the "scorching" files that SPAK is investigating and the scheme followed by BKH agents to arrest Jorgo Goro, the acting mayor of Himara was intercepted for 4 mo...

The well-known journalist warns of sensational arrests in the coming days, here
x

Shëndeti

Suspect you have heart problems? Take this test at home and you will understand everything you are trying to do

Suspect you have heart problems? Take this test at home and you will understand

Heart problems are not always understood directly, but initially vague symptoms such as fatigue, weakness or exhaustion appear.

You can check your own heart health with a simple trick you can do at home. What you should do is a test as you climb the stairs.

People under the age of 40 should be able to climb three floors without any problem, according to cardiologists. However, if you feel like you need to stop, if you're panting a lot and find yourself out of breath while climbing the stairs, it's time to take care of your health.

"If the heart can't pump enough oxygenated blood, you feel tired and sluggish," experts explain. In this case, it is important to go to the doctor for an examination and devote yourself to strengthening the heart muscles. Make sure you are at a healthy weight.

Also reduce salt, alcohol and sugar. Symptoms that indicate a heart attack are known as: severe and sudden pain in the arm, chest or back, nausea or stomach pain, cold sweats and shortness of breath. Signs of cardiac arrest may also include a persistent cough, rapid or irregular pulse, and swelling in the legs and abdomen.