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Shëndeti

World Diabetes Day, the symptoms that indicate you have low blood sugar

World Diabetes Day, the symptoms that indicate you have low blood sugar

Do you experience dizziness or confusion when you wake up in the morning? This can be due to low blood sugar in the morning, known as hypoglycemia, according to Health Shots, and should not be ignored.

Let's talk about the signs and symptoms of low blood sugar in the morning as today is World Diabetes Day, and in response to a growing health threat posed by diabetes.

According to the WHO, approximately 422 million people live with diabetes worldwide and at least 1.5 million deaths are directly attributable to the condition each year. Therefore, more awareness about how to recognize low blood sugar and what to do about it is essential.

According to endocrinologist and diabetes specialist Dr Nithya Abraham, hypoglycemia is a condition "characterized by a decrease in blood glucose levels, usually below 70 milligrams per deciliter." This can affect people with diabetes, both type 1 and type 2, as well as those without diabetes who may have other health problems.

While you may not experience all of the symptoms of low blood sugar, there are some common ones such as:

Rapid heartbeat

The body reacts to low blood glucose by trying to pump blood faster in an attempt to compensate for the lack of glucose, which causes an increase in heart rate.

According to Dr Abraham, tremors, especially in the hands, can be the result of the body's stress response to low blood sugar.

Heavy sweating can be an indicator of low blood sugar as the body tries to cool down when it senses danger.

Experiencing low blood glucose causes the body to go into a state of stress, it can make you feel anxious or upset.

Low blood sugar can impair mood and cognitive abilities, making people anxious and confused.

A typical symptom that can arise from the brain not getting enough glucose to function properly is dizziness.

Low blood sugar can impair coordination and motor skills, making it difficult to do everyday tasks.

Low blood glucose can affect the function of the brain and blood arteries, which can lead to headaches.