BREAKING NEWS

Altin Dumani is threatened by sms, the democratic deputy whitewashes the Rama-Berisha bargains with the criminal amnesty, this is how the corrupt were released and the "coup" that was done to SPAK

Altin Dumani is threatened by sms, the democratic deputy whitewashes the
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BREAKING NEWS

Sali Berisha's press is expected to return to the Parliament, from the removal of the salary and any financial benefits, to the burning of the mandate, this is how "non-women" will be taken out of politics

Sali Berisha's press is expected to return to the Parliament, from the
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BREAKING NEWS

Ervin Karamuço gives the details of the sensational project of London to sink the corrupt high officials, here is who collected the evidence for the British who declared Sali Berisha "non-women", on the "black list" of politicians from the right and fr...

Ervin Karamuço gives the details of the sensational project of London to
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BREAKING NEWS

Spartak Ngjela reveals the shocking details, the killers who got rid of Azem Hajdar had set out to eliminate Sali Berisha, who has the evidence that will open the "Pandora's Box" for the file of the "century"

Spartak Ngjela reveals the shocking details, the killers who got rid of Azem
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BREAKING NEWS

The scheme that Edi Rama is following to "seize" SPAK is revealed, constitutionalists and analysts raise the alarm, strong clashes within "Reestablishment"

The scheme that Edi Rama is following to "seize" SPAK is revealed,
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BREAKING NEWS

He was raped in the middle of the former Block, new details of the attack on Sokol Mêngjesi are revealed, it is suspected that the cause was...

He was raped in the middle of the former Block, new details of the attack on
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BREAKING NEWS

London activates the secret plan to reveal the connections of Albanian politicians with criminals, Lord Dingeman is coming to Tirana today, training SPAK prosecutors for money laundering and seizing property, here are the "VIP" names at risk, the Briti...

London activates the secret plan to reveal the connections of Albanian
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BREAKING NEWS

Here's who gave the order to kill Servet Pëllumbi and how the state gangs led by General Agim Shehu ambushed us at Ura e Dajlani, Spartak Braho remembers the violence of '96 and reveals the conversation inside the car with the high official of the SP

Here's who gave the order to kill Servet Pëllumbi and how the state
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Shëndeti

Can you gain weight from sparkling water, what you need to know

Can you gain weight from sparkling water, what you need to know

Carbonated water does not contain sugar and calories, so it is considered an ideal choice for those who are on a diet or for those who do not want to drink alcohol at night.

But it contains carbonic acid, which is created from carbon dioxide dissolving in water.

This acid, like all acids contained in carbonated drinks, erodes tooth enamel. Even a single glass of carbonated water can cause damage, since when we consume something acidic it takes about 45 minutes for the pH of the oral cavity to return to normal.

If of course the consumption of carbonated drinks, even if it is carbonated water, is daily, in the long term it is very likely that there will be major damage to the teeth.

Of course, the harm of carbonated drinks with sugar is even greater.

You can limit the damage to your teeth to some extent by drinking sodas with a straw. Also, if the carbonate is combined with food, the pH of the oral cavity is less acidic.