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Shëndeti

Do you consume baking soda every day? Serious risk to your health in many parts of the body

Do you consume baking soda every day? Serious risk to your health in many parts

Baking soda is not only a useful material in our daily work, especially in summer, but it can also be important for our health if we consume it in moderation.

This is because excessive baking soda intake is associated with a number of side effects.

Health problems that come from too much baking soda

Metabolic acidosis

Consuming large amounts of baking soda can be dangerous, as it can cause metabolic acidosis, a life-threatening condition that occurs when the body is unable to control the pH of the blood.

Metabolic acidosis can result from excessive intake of alkaline compounds, such as baking soda, and cause:

muscle weakness
convulsions
irregular heartbeat and
altered mental state
Hypertension and other health effects

Baking soda is high in sodium. Therefore, high intake of baking soda can cause:

hypertension
fluid retention or even
heart failure in some people
People with alcoholism or impaired kidney function should be especially careful.

Baking soda can also cause breathing difficulties and convulsions in young children and should not be used in children under 5 years of age. Pregnant and breastfeeding women are also better off avoiding it.