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Lifestyle

How does sea salt affect the body? These are the 7 healing effects you didn't know about

How does sea salt affect the body? These are the 7 healing effects you

We all know how healthy the sea is, how healing the air and water are and what effects it has on the body and mind. If you are not in the sea at the moment and do not have that live feeling, remember how the salt "tickles" your skin while sunbathing.

Most describe it as the most beautiful natural exfoliator and it is healing. Sea salt has a tremendous effect on the health and well-being of the body. See below some of the effects that sea salt has on the human body.

1. Purifies the blood and increases the hemoglobin value

Sea salt ions penetrate through the skin and enter the bloodstream, which improves the functioning of the bone marrow, restores blood cells and refreshes the amount of hemoglobin, which is responsible for transporting oxygen to all cells of the body.

2. Balances the exchange of substances and the functioning of the endocrine glands

Sea salt contains many healing macro and micro elements (iodine, calcium, potassium, magnesium, sulfur), minerals and catalysts that improve the functioning of the metabolism and accelerate the efficiency of the hormonal system. It also contains many biological stimulants that, through internal secretion, vitalize and activate the function of the glands and have a stimulating effect on the whole organism.

3. Strengthens the nervous system

Sea salt contains magnesium, which promotes the elimination of excess water. Due to the presence of magnesium, it also has a beneficial effect in reducing headaches. Salt also acts on receptors in the skin and stays in the epidermal layer for three to four weeks after we return from the sea.

4. Improves skin health

The sea is healing for the skin, and in addition, through it, it has a healing effect on the whole organism and has a beneficial effect on the biologically active points of the body that are connected to the internal organs. The sea softens the skin, hydrates and relaxes the nervous system.

5. Promotes the development of mental skills

Sea water contains iodine, which is important for the proper functioning of the thyroid gland and for the synthesis of hormones that stimulate intellectual growth and strengthen mental abilities.

6. Helps against free radicals

Children who live far from the sea may be deficient in selenium, a trace element that protects us from free radicals. It is about the aggressive residues of organic molecules that are released in the process of exchanging substances, which are additionally strengthened under the influence of an unhealthy environment. When the body does not contain enough selenium, the thyroid gland and the heart are affected, the possibility of colds, allergies and bronchial asthma increases.

7. Protects against cold and bronchial asthma

One milliliter of sea water contains a thousand particles of sea salt. During a day spent at sea, a child inhales about 10 billion particles that have a healing effect on the airways, bronchi and lungs. In addition, sea air has a strong vital effect thanks to negatively charged ions.