BREAKING NEWS

Here is the "big American punch" in the face of Sali Berisha, Ilir Meta and Edi Rama, the USA comes out on the side of Altin Duman, demands that the opposition distance itself from "non-women" and gives a strong message that misgovernance and corruptio...

Here is the "big American punch" in the face of Sali Berisha, Ilir
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BREAKING NEWS

Here is the contract in the hands of the prosecutors that is making the "hole" for Ilir Meta and Monika, the role of Kryemadhi's mother and brother Drini who received 360 million ALL from SGS, the 2 people who opened the former president's files in SPA...

Here is the contract in the hands of the prosecutors that is making the
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BREAKING NEWS

Ilir Meta accuses Zeni television of having received an order to close its doors, Monika Kryemadhi attacks her husband as a servant of Edi Rama

Ilir Meta accuses Zeni television of having received an order to close its
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BREAKING NEWS

Spartak Braho speaks without "gloves", here are the details from Ilir Meta's old illness, his maneuvers with the exception of Monika Kryemadhi and the strong behind-the-scenes happening inside the former LSI, from the departure of their safes associate...

Spartak Braho speaks without "gloves", here are the details from Ilir
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BREAKING NEWS

The judge who gave PD Sali Berisha before the vetting, here is the "crazy" wealth of Agron Zhukri, how he became a millionaire from his wife who cannot justify all her income with salaries and private activity, the "red flags" are revealed ” in KPK

The judge who gave PD Sali Berisha before the vetting, here is the
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BREAKING NEWS

Very good news for pensioners, here is what is being prepared with the new pension scheme, from indexation, compensations, changes in rural and urban areas to contributions for the self-employed in agriculture

Very good news for pensioners, here is what is being prepared with the new
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BREAKING NEWS

Ilir Meta does not stop, the threats to the head of SPAK continue: I will sew Duman for generations, if he is brave, let him...

Ilir Meta does not stop, the threats to the head of SPAK continue: I will sew
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BREAKING NEWS

This is why Europe has closed the doors to the escape of Meta and Kryemadhi, their "black" file of money laundering towards the end of the investigations, Altin Dumani and Sotir Kllapi are preparing the arrest warrants, the evidence and the witnesses w...

This is why Europe has closed the doors to the escape of Meta and Kryemadhi,
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Lifestyle

'Night people' or 'morning people?' Researchers find out who are the most intelligent

'Night people' or 'morning people?' Researchers find out who

According to researchers, there is a rare quality in 'night people'. If you fall asleep late, it means you are intelligent. This is the conclusion of a study on the creative ability of the mind, which revealed that, contrary to belief, "night" people are more creative and original than "morning" ones.

After analyzing the answers of a group of people, some of whom sleep early and wake up early, while the rest sleep very late, it was noticed that people who sleep late tend to be more original in their answers. They do not feel the need to follow established rules, such as sleeping patterns.

Surprisingly, contrary to what one might think, late sleepers have stronger and more organized memories. Also contrary to popular belief, people who sleep and wake up late have lower stress levels. This is because they are generally in a better mood during the day. But above all, which was the purpose of the study, it was observed that people who sleep late are more creative than those who sleep at 9:30 every night. Morning people, on the other hand, are more productive during the day.

Meanwhile, magnesium has been evaluated as an additional supplement that affects the quality of sleep by significantly improving it. "Magnesium is a natural mineral found in the body and plays a key role in the body's energy production, cardiovascular system and nervous system," says Shelby Harris, clinical psychologist. Although she notes that more research is needed to fully understand the relationship between sleep and magnesium, this supplement may help calm the nervous system, leading to states of relaxation and reduced anxiety. This calming effect contributes to better quality sleep at night