BREAKING NEWS

Government education Rama, Niko Peleshi the "oldest" minister with 13 years of high school studies, Ogerta Manastirliu and Ulsi Manja "wizards" of plagiarized doctorates, Lindita Nikolla average above 5, Taulant Balla started high school at 18 years old

Government education Rama, Niko Peleshi the "oldest" minister with 13
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BREAKING NEWS

The PD of Lulzim Basha decides today for the elections of May 14, here are the 3 candidates proposed for mayor in the Municipality of Tirana

The PD of Lulzim Basha decides today for the elections of May 14, here are the 3
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BREAKING NEWS

Ambassador Yuri Kim's strong message to Berisha and Albanian politics: We want clean candidates in the elections, plenty of buying and selling of votes, the corrupt are a threat to the security of the USA

Ambassador Yuri Kim's strong message to Berisha and Albanian politics: We
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BREAKING NEWS

Exodus by dinghy to England, Çuçi explodes with a shocking statement and 'cut off' the hopes of illegal Albanians: stop them and send them back as they are smart and manipulate the system everywhere

Exodus by dinghy to England, Çuçi explodes with a shocking
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BREAKING NEWS

SPAK shocks Arben Ahmetaj, seizing the villas of his cohabitant and his ex-wife in Hamallaj e Pala, invoices and personal belongings are blocked, the former socialist minister in distress

SPAK shocks Arben Ahmetaj, seizing the villas of his cohabitant and his ex-wife
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BREAKING NEWS

Strong race/ Voting ends in the SP assembly in Vlora, here's who is the well-known name leading the race

Strong race/ Voting ends in the SP assembly in Vlora, here's who is the
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BREAKING NEWS

132 families in Shkodër have been living in non-legalized housing since 1997, residents vow to take 'revenge' on politicians: We will boycott the elections, if we don't...

132 families in Shkodër have been living in non-legalized housing since
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BREAKING NEWS

Fier's incinerator, GJKKO decides to proceed with the trial of the file, the lawyer of the ex-MP Blako asks to dismiss the case, the vice-president of the FSF Dervishaj has two charges dropped

Fier's incinerator, GJKKO decides to proceed with the trial of the file,
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Guzhinë

Beware, we can become addicted to these foods

Beware, we can become addicted to these foods

Studies show that processed foods that contain fats and sugars are highly addictive and have made the list.

It is topped by pizza and continues with chocolate, chips, etc. while cheese is in the tenth place, it is the first on the list, which is considered unprocessed.

Processing seems to be at the heart of addiction.

"In a similar way to how drugs are processed to increase addiction, the study suggests that foods can be processed by adding fats and processed carbohydrates, such as flour and sugar."

And while the "Yale Food Addiction Scale" is based on scientific grounds, an interesting result of the study is that "water" takes part in the list before all the fruits and vegetables included.

See the list and if you want to eat something while you read, choose from the bottom.