The Ministry of Health publishes the case figures with Covid in the last 24 hours in Albania
"Gerdec is a mass murder" / GJKKO closed the investigation for Fatmir Mediu, Erion Brace explodes in revolt and leaves nothing unsaid: Do not dare anyone to ... (VIDEO)
GJKKO closed the investigation for the former Minister Fatmir Mediu, SPAK does not waste time and makes urgent move, goes against the Special Court against Crime and Corruption and warns
Will Fatmir Mediu be investigated? GJKKO gives the decision for the former minister
Arben Pëllumbi makes the important announcement, the Socialist Party is expected to appear in an urgent conference
Strong blow comes for Lulzim Basha / Mass resignation in PD, the secretary of PD leaves and 13 members of the Presidency in this city of the country: Basha is turning him into a clientelist party (Letter is published)
Visit to the US, Kreshnik Spahiu: Meta is trying to avoid his "funeral", even the goldsmiths do not work anymore, they closed every door in Washington
DASH report, here are the ministers endangered by the concessions and are the Americans sending a message to SPAK to open the PPP files?
There are muscle disorders! This is why during the summer you have great leg pain, here’s how to escape
Written by SOT.COM.AL 21 Korrik 2021
It is estimated that about 60 percent of adults suffer from leg pain. Research has shown that leg cramps at night are more common in summer than in winter.
Although this does not turn out to be the case for everyone, the frequency peaks in mid-July and drops in mid-January.
Muscle aches are caused by nerve problems, not muscle disorders, says researcher Scott Garrison.
Nerves are better repaired during the summer, due to increased levels of vitamin D. The body produces vitamin D through sun exposure. Cramps can occur when involved in this process, which accelerates in the summer.
According to another theory, people are more active and sweat more in summer than in winter. Dehydration or exercise can cause cramps, Garrison says.
Diet and some habits also play a role. Lack of calcium and magnesium, pregnancy, diabetes, hypertension, arthritis.