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Shëndeti

It's not alcohol! Here is what is the most harmful drink for your liver

It's not alcohol! Here is what is the most harmful drink for your liver

The liver filters toxins from the body, so it is important to keep this important organ healthy, which we often expose to pressure without realizing it. When it comes to liver damage, actually the first thing that comes to mind is alcohol.

However, new research has shown that a completely different category of drinks can damage our filter organ even more. Some researchers conducted a study on this. Participants reported how often they drank sugary drinks or sodas.

The researchers assessed the incidence of non-alcoholic fatty liver disease, a condition in which excess fat is stored in the liver. This disease also should not lead to serious health complications, but it can cause liver enlargement and subsequent pain.

According to the Framingham Heart Study, nonalcoholic fatty liver disease can be prevented by eliminating sugary drinks. That's because, according to the researchers, frequent users of sugary drinks (who reported drinking more than once a day to more than once a week) were two and a half times more likely to develop heart disease. liver than those who did not drink.

At the same time, even occasional consumers of sugary drinks (ie once a month to less than once a week) still had an increase in liver fat compared to non-consumers.