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Lifestyle

On these hot days, this is the ideal temperature for the air conditioner

On these hot days, this is the ideal temperature for the air conditioner

This happens every year. Outside temperatures start to heat up, you turn on the central air conditioner and now it's decision time: What temperature should I set the air conditioner to in the summer?

Often, the first action we try to do is to lower the temperature of the air conditioner as much as possible in order to cool down.

However, what is the right temperature that we should maintain. The golden rule of air conditioner temperature at home during the summer is that the indoor temperature should be about 10 degrees lower than the outdoor temperature.

So if the temperature outside is 35-36 degrees, the temperature in the house should be around 25-26 degrees. The temperature of the air conditioner should vary on average between 22-26 degrees Celsius.

If you lower the temperature too much, not only will you have health problems, but you will strain the air conditioner and it will not cool properly, since it needs a lot of work to cool the air. The temperature of the environment where you sleep is also very important.