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Ilir Demalia sheds light on the scenes: I tell you the trap that Edi Rama is setting for 'Re-establishment', the real reasons for Bardhi's group's distance from Lulzim Basha, the panic that has erupted within them and the bitter news that awaits Sali B...

Ilir Demalia sheds light on the scenes: I tell you the trap that Edi Rama is
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BREAKING NEWS

Idajet Beqiri: The investigations into the 'CEZ-DIA' file are over, in addition to Meta, Berisha and Shkëlzen, an American lawyer is at risk of handcuffs, the former president is preparing for the dark days in SPAK, here is the strategy he is following...

Idajet Beqiri: The investigations into the 'CEZ-DIA' file are over, in
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BREAKING NEWS

Rama-Meta-Berisha sit together at the market table to monitor SPAK and overturn the justice reform, this is why the "Bermuda Triangle" has been alerted

Rama-Meta-Berisha sit together at the market table to monitor SPAK and overturn
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BREAKING NEWS

The organizing group of the arms business in Gërdec is about to sink, the prosecutors are expected to take the facts from the American Justice in their hands, the order letters in the USA are launched, information will also be obtained about Patrick He...

The organizing group of the arms business in Gërdec is about to sink, the
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BREAKING NEWS

Daut Gumeni: This is why the socialists and Gentiana Sula blocked the opening of Ilir Metaj's spy file, we expect that the "syringe with sea water" that the DASH senior official injected into SPAK prosecutors will lead to the arrest of "heavyweights"

Daut Gumeni: This is why the socialists and Gentiana Sula blocked the opening of
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BREAKING NEWS

The scandal erupts, the Parliament of Albania is accused of voting without a quorum on the Law on Strategic Investments, this is how the Constitution was overturned by the majority, the fraud is revealed

The scandal erupts, the Parliament of Albania is accused of voting without a
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BREAKING NEWS

The dubious wealth of the "sheikh" of the Assembly Laert Duraj who challenges the old "wolves" in politics, apartment 200 thousand euros, 11 bank accounts, staggering profits from rent, 180 thousand euros from property sales, how he justified the milli...

The dubious wealth of the "sheikh" of the Assembly Laert Duraj who
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BREAKING NEWS

Here are the deals of the SP and Reestablishment, how they are defending the corruption of Klodian Allajbeu and Vilma Nushi, thefts with "Hemodialysis", "Check Up", "Laboratories" and "Sterilization" are proven, arrests are expected from SPAK

Here are the deals of the SP and Reestablishment, how they are defending the
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Shëndeti

Are you gaining weight, have insomnia and anxiety? Here is what is happening to your hormones

Are you gaining weight, have insomnia and anxiety? Here is what is happening to

Hormonal changes affect everyone from birth to death. For women, the most pronounced changes come during the age of 40-50, but they are noticeable as early as the age of 30.

Many women have earlier hormonal symptoms, which have a lot to do not only with lifestyle and diet, but also the pollution, toxins and xenoestrogens (synthetic chemicals that act as estrogen in our body) that we are exposed to every day. Here are some of the most common symptoms of hormonal disorders:

Weight gain: A good diet and physical activity help maintain a normal and constant weight. But when you suffer from hormonal disorders maintaining a constant weight is difficult, regardless of diet or exercise.
Increased fat in the abdominal area and loss of muscle mass: When your endocrine system is under stress, there is a byproduct of certain hormones and an overproduction of others. This makes your body store fat for future use, increasing belly fat.

Low libido: One of the most obvious symptoms of hormonal imbalance is low libido.

Fatigue: This is a common sign that makes you feel helpless even when you have no reason or are lying down.
Anxiety, nervousness and depression: Anxiety and depression are indications that you have a hormonal imbalance, high levels of toxins and stress, which is very likely to be caused by poor nutrition.

Insomnia: A bad sleep starts the cycle of physical and mental stress leading to increased cortisol levels, which directly affects the hormonal disorder.

Sweating: This happens at any moment and without doing anything.
Digestive problems: Flatulence, bloating and slow digestion are common hormonal problems. When you do not have optimal digestion, your body is hungry due to poor nutrient extraction.