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"I felt bad" / Arbana Osmani 'opens her heart', publishes the photo and shows what happened to her 10 days after the sunrise

"I felt bad" / Arbana Osmani 'opens her heart', publishes

Arbana Osmani gave birth to her second son in December, whom she named Diell. The little one is already the most beloved of the family and during this time he has received hundreds of gifts from friends of mom Arbana and dad Eduart.

Meanwhile, she has recently returned to the screen in the program where she directs "I want to make you happy" and she looks in a very good shape.

But how did Arbana experience the postpartum period and the change of her body?

She has told followers on InstaStory how she felt 10 days after the Sunrise.

"November 1, 2020, 10 days after the sunrise, I got into my old jeans, I went to the prenatal weight, but my body had changed. At first I was stressed that I had to be in shape for the resumption of the program and no outfit fit me well. So even though with a small (and big) baby I resumed the gym every day and a diet. But with the resumption of work this routine became very tedious and after one day I felt bad physically, I stopped. I decided to give myself time and focus more on mental health and calm. And from that day I have not removed any grams and the body is the same but inside I am much better. "Take your time to heal everyone", Arbana wrote next to the photo where as she shows it is 10 days after the sunrise.

"I felt bad" / Arbana Osmani 'opens her heart', publishes