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Relieves pain, fights stress and anxiety, this is the flower that works wonders for our health

Relieves pain, fights stress and anxiety, this is the flower that works wonders

This flower with the botanical name Passiflora is otherwise known as the flower of passion. In the group of this flower, there are 500 different species of the Passiflora family. experts have identified five key values ??of the clock flower for human health.

Below you will read more about how to grow and use the flower and its parts - stems, leaves, flowers - against some health concerns.

1. The clock flower lowers blood pressure

Scientists believe that a chemical compound in the clock flower called edulic acid helps lower blood pressure.

The fruit of the clock flower is a good cure for lowering blood pressure. This effect is felt after using 8 milligrams of clock flower for a period of five days.

Scientific results have shown that clock flower extract increases the levels of a certain enzyme, which plays the role of antioxidant, and lowers the levels of oxidized lipids that cause extensive damage, accumulating dangerous toxins in the body.

2. For a more restful sleep

One of the most common uses of tea or clock flower extract in medicine is against insomnia.

In recent studies, scientists have concluded that consuming small doses of clock flower tea offers short-term benefits to adults suffering from insomnia.

3. Relieves pain

Clock flower has a calming effect and fades contractions. Consequently, the clock flower helps reduce and alleviate physical pain.

You can consume this flower if you suffer from menstrual cramps, or to reduce headaches. The clock flower can also help relieve muscle contractions and toothache.

4. Helps against stress and anxiety

The clock flower is widely used against nervous irritations, anxiety and stress.

Unlike most medications used against these disorders, the clock flower has no side effects (dizziness, numbness), or leaves no consequences on your work the next day.

5. Against depression

Participants in a foreign study consumed clock flower supplements daily for a period of six months. They started to feel good as early as the third week. Scientists concluded that the clock flower offers advantages for menopausal women.

However, doctors advise people not to consume the clock flower if they are taking recommended medications against depression or stress.

Recipe and use of clock flower

The clock flower can be used as a tincture or tea. Boil a glass of water in the kettle. Take a teaspoon of dried flowers and throw in the teapot. Boil for 10 minutes and then drain. Drink as desired. You can also include the clock flower in the bathtub for a truly soothing experience.

The following recipe suggested by for clock flower tea, will come to your aid and provide you with peace of mind, removing anxiety.

Clock flower tea and chamomile that relieves anxiety

1 to 1 teaspoon dry chamomile

1 to 1 teaspoon of dried clock flowers

1 teaspoon pure honey (optional)

1 cup water

Drink this tea whenever you feel anxious or before going to bed./